PERSONAL & CORPORATE CLASSES
I´m a master on the beat, so you can expect rhythmic and energising sequences and some serious sweating. My low impact conditioning Barre classes combine strengthening of Pilates, movement of Ballet, and mobility of Yoga.
A key element for company culture in a changing work environment is the regularity of sport activities. Promoting fitness for your employees helps improve their physical and mental health. Wether you want to set up a one on one activity or weekly workout sessions for beginners or advanced I’m the right partner. It is a nice way for your team to do something together and it will help to fuel their energy and clear their minds.
Your journey is very important to me and I want to make sure you get the best out of the time we spend together. That's why my personal training is tailored to your needs and goals whether it's online, in the studio or outdoor. My unique style of helping is to work together, make a connection, and understand the power you hold in your body and mind while creating your own strength, mobility and motivation.